Why Massage?

I was doing some extensive desk work yesterday and realized after hours that I was becoming less and less effective. I realized had to do something to get back my effectiveness - there was work that really had to get done. So I took a break, walked around the block and cleared my head of my mental clutter. Massage does the samething - it's a break from the routine and so much more! It's a time for yourself, it relaxes your sore, stiff muscles and connective tissues, stimulates your circulatory, endocrine, immune and nervous systems and it feels fantastic. So take a load off and do your body good. You and your work will be better off for it!